30 Aug PRAWN PAELLA
1 cup of basmathi rice
1 onion sliced
1 red pepper sliced
1 Green pepper sliced
350g Vitasoya prawns.
(Optional) 1 small block of Vegan / Vegetarian Haloumi cut into medium size pieces
1 tablespoon crushed garlic
1 bay leaf
1 tablespoon Vegan / Vegetarian fish spice
1 tablespoon tomatoe sauce
1 teaspoon smoked paprika
Freshly ground black pepper
Few sprigs of tyme
Salt to taste
Cook Basmati Rice as per cooking instructions. Not too soft.
Heat 2 tablespoon cooking oil in a frying pan Lightly toss the soya prawns for about
30 seconds. Remove and keep aside. In the same pan Lightly fry Haloumi till golden
brown. Remove and keep with the prawn
Add a little oil. Saute the onions, garlic, green and red peppers for 2 mins.
Add paprika and tyme and stir together.
Add the rice, Vegan / Vegetarian fish spice and tomato sauce. Salt and Pepper to
taste. Mix well.
Add the fried Vitasoya Prawns and Haloumi. Mix well. Cover
Simmer for 2 mins, or until the rice is tender. Squeeze over the lemon juice, scatter
over the parsley and serve with the lemon wedges.